0 %--Carbs. The food with the highest calories content per typical serving is Fish, haddock, raw which contains 142.82 kcal in 1 fillet (or 193 g). Using the list below for the 3 different haddock nutrition entries in our database, the highest amount of calories is found in Fish, haddock, smoked which contains 116 kcal of calories per 100g. Calorie Goal 1,915 cal. Nutrition Facts. How about haddock calories by different weights. /* 468x15, created 10/14/10 */ Calories per serving of Baked Haddock in Milk 127 calories of Haddock (fish), (4 oz) 23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup) 17 calories of Butter, salted, (0.17 tbsp) 10 calories of Onions, raw, (0.17 large) 1 fillet (159g) Get full nutrition facts and other common serving sizes of Smoked Haddock (Fish) including 1 cubic inch of … You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please remember that the above gives an accurate value in 100g for high calories foods in your diet. Start; Food Tracker. Calories in Tesco 2 Boneless Smoked Haddock Fillets. 70 calories. Haddock comes from the same family as Cod. 2,000 calories a day is used for general nutrition advice. The basic type of haddock is Fish, haddock, raw, where the amount of calories in 100g is 74 kcal. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Get full nutrition facts and other common serving sizes of Steamed or Poached Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). The median value of Vitamin D is found in Fish, haddock, cooked, dry heat which in 100g contains 23 IU of Vitamin D. For this serving the amount of Calories is 90 kcal, the amount of Protein is 19.99 g, the amount of Fat is 0.55 g and the amount of Carbohydrate is 0 g. Highest vitamin d Content per 100g google_ad_slot = "9456429844"; Haddock has 16.3 g protein per 100g. The table not only gives the Smoked haddock calorie detail but also all the nutrition details and nutritional information on Smoked haddock, and can be used to help you lose weight. Per 100g - 93 calories | 0.6 fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 116 calories in 100 grams of Smoked Haddock (Fish). For this serving the amount of Protein is 19.99 g, the amount of Fat is 0.55 g and the amount of Carbohydrate is 0 g. Highest calories Content per 100g Calories in Haddock Fillets, Steamed. Calorie breakdown: 8% fat, 0% carbs, 92% protein. Copyright © 2005-2020 Bodyventures. You'd need to walk 27 minutes to burn 98 calories. . Any duplication or distribution of the information contained herein is strictly prohibited. The median value of Calories is found in Fish, haddock, cooked, dry heat which in 100g contains 90 kcal of Calories. Nutrition Facts. Log Food. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). The list below gives the total calories content in the 3 items from the general description 'haddock' each of which show the calories amount as well as Protein, Fat and Carbohydrate. Get full nutrition facts and other common serving sizes of Haddock including 1 cubic inch, with bone of cooked and 1 oz, with bone of. Welcome to the nutritional calories content in 3 different types of haddock, ranging from 116 kcal to 74 kcal per 100g. There are 128 calories in 100 grams of Haddock. Haddock, Cooked. Calories in Haddock, In Batter, Fried In Blended Oil Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. This food profile is part of our list of food and drinks under the general group Finfish and Shellfish Products.Other important and calories related nutrients are Protein, Fat and Carbohydrate. Calories per: ounce It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). The associated percentage of RDA is 6 %. Get full nutrition facts and other common serving sizes of Haddock including 1 cubic inch, with bone of cooked … Smoked Haddock Fillets Sainsbury's 1 serving 97 calories 0 grams carbs 0.7 grams fat 22.6 grams protein 0 grams fiber 0 mg cholesterol 0.2 grams saturated fat … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fat in haddock. About us | Sitemap | Nutrition facts for Fish, raw, haddock, recommended daily values and analysis. Fish, haddock, raw has a nutritional value score of 16 out of 100.Comparing the calories content and the nutritional density in 100g for Fish, haddock, raw; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. Contact Carbs in haddock. How many calories are there in Fish, haddock, cooked, dry heat?. Below, is the top 3 food items shown in the calories chart. How does this food fit into your daily goals? This list of 3 types of haddock, is brought to you by www.dietandfitnesstoday.com and ranges from Fish, haddock, smoked through to Fish, haddock, raw where all food items are ranked by the content or amount per 100g. We provide you with Haddock nutrition facts and the health benefits of Haddock to help you lose weight and eat a healthy diet. 85 / 2,000 cal left. Calories in Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Haddock. However, there are other factors to consider when you are assessing your nutritional requirements. There are 145 calories in 4 ounces of boneless, cooked Haddock. google_ad_height = 15; The range for the other nutrients are as follows; 8.91 g for Protein, 0.51 g for Fat, 0 g for Carbohydrate. google_ad_client = "pub-1393137165073501"; Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Potassium 386.49 mg (8.11% RDA), Protein 22.05 g (39.19% RDA), Fat 0.61 g (1.35% RDA), Carbohydrate 0 g (0% RDA). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. For this serving the amount of Calories is 90 kcal, the amount of Protein is 19.99 g, the amount of Fat is 0.55 g and the amount of Carbohydrate is 0 g. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. 11 %1 gFat. 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