Learn about the number of calories and nutritional and diet information for Bonchon Japchae. Cuttlefish Sugar NUTRITION INFO. The serving size is equivalent to 100 grams of food and contains 6.3 calories from fat.This item is classified as finfish and shellfish products foods. This item is … Cuttlefish is a type of food categorized among fishes.One portion of Cuttlefish (considering as a portion 3 oz, meaning more or less 85 grams of Cuttlefish) contains around 67 calories.. Minutes of Cleaning. Cuttlefish or cuttles are marine molluscs of the order Sepiida.They belong to the class Cephalopoda, which also includes squid, octopuses, and nautiluses.Cuttlefish have a unique internal shell, the cuttlebone, which is used for control of buoyancy.. Cuttlefish have large, W-shaped pupils, eight arms, and two tentacles furnished with denticulated suckers, with which they secure their prey. Nutrition facts for Fish, raw, butterfish, recommended daily values and analysis. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. An equal serving of this cuttlefish preparation contains a total carbohydrate content of 1 gram, protein content of 8 grams, sodium content of 283 mg and cholesterol content of 54 mg. Roland’s seasoned flat cuttlefish is also well liked by many. Protein: 14 g per 100g. Transfer the cuttlefish to a colander set over a bowl. Calories, fat, protein, and carbohydrate values for for 100 G Octopus and other related foods. Get full nutrition facts and other common serving sizes of Squid including 1 oz, boneless and 1 serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0 %--Fat. Nutrition Facts for Cooked Cuttlefish - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. All rights reserved. It has 10 arms, 8 short with two rows of suckers, and two long retractable it uses to capture prey. 7 / 67g left. It is harvested from coastal waters of the Indo-Pacific, and a larger species of cuttlefish that is marketed as sepia is found in the eastern Atlantic, from France to west Africa. The calorie content in cuttlefish varies based on its form. Serving Size : 100 g. 79 Cal. Nutrition Facts for Cuttlefish (Based on 100g of Raw Product) Kilojoules: 328 (78 calories) Cholesterol: 104mg: Sodium: 285 mg: Total Fat (Oil) 1.0g: Saturated Fat: 42% of total fat: Monounsaturated Fat: 7% of total fat: Polyunsaturated Fat: 51% of total fat: Omega-3, EPA: 71 mg: Omega-3, DHA: 289 mg: There are 92 calories in 100 grams of Squid. Calories, fat, protein, and carbohydrate values for for 100 G Lamb Chops and other related foods. When alarmed, a cuttlefish darts violently backward by expelling a water jet from its mantle cavity. Chicken contains about twice as much and beef three times as much. 95.2 mg cholesterol. Baked cuttlefish is also a popular choice. 2.3 g carbohydrates, 0 g fibre, 1.1 g fat, 16 g protein per 100 g. Season. Fresh: Whole, Cleaned, Fillets (mantle portions, split lengthwise), Frozen: Whole, Cleaned, Fillets (mantle portions, split lengthwise), Strips, Value-added: Breaded or unbreaded strips, Dried, Ink. A 3 oz serving of cuttlefish (mixed species) contains a total of 67 calories out of which as many as 88% calories come from proteins, 8% calories come from fat and 4% calories are obtained from carbohydrates. to be eaten on the day of purchase Or lower than 2000, you can see that in octopus and other related.! Are sourced from the reliable vendors of this domain and are widely used as a coastal Cuisine stir-fry! 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